How much weight should I gain during pregnancy?

It depends on your pre-pregnancy BMI. Underweight women should gain 28-40 lbs, normal weight 25-35 lbs, overweight 15-25 lbs, and obese 11-20 lbs.

How is pregnancy weight distributed?

Weight gain includes baby (7-8 lbs), placenta (1-2 lbs), amniotic fluid (2 lbs), uterus (2 lbs), breast tissue (2 lbs), blood (4 lbs), fat stores (5-9 lbs), and other fluids.

Pregnancy Weight Gain Calculator

Pre-Pregnancy Weight (lbs)

Height (ft / in)

Current Week of Pregnancy

Weight Gained So Far (lbs)

⚠️ This tool is for informational purposes only. Consult your healthcare provider for personalized advice.

🤰 Pregnancy Weight Gain Calculator